STARTNEW IS AN ACRONYM OF THE 8 ESSENTIALS FOR GOOD HEALTH
S – sunlight
T – temperance (moderation and balance)
A – air
R – rest
T – trust (A person who has trust that everything is decreed by Allah and was bound to happen will live a stress free life)
N – nutrition
E – exercise
W – water
These eight easy and natural steps of achieving optimum health may appear simple, yet they are powerful.
With these simple remedies, using the NEW START health principles, you will be able to prevent sickness, enrich your life and decrease or cut your medical expenses to a great extent.