HEADACHE – Causes & Cures (Medical + Amal Guidance)
Medical Viewpoint 1. Stomach-Related Causes Many headaches originate from stomach issues. Ensure: • The stomach is clean. • No indigestion or acidity. • Healthy, light foods are eaten. • Avoid heavy, oily or gassy meals. 2. Dehydration Headaches often come from dehydration. • Drink adequate clean water daily. • To improve hydration, add a pinch … Read more